Vo2 max chart men. VO2 Max Chart VO2 Max Chart Reference values References American College of Sports Medicine. com Click here to enter VO2max: The Complete Guide VO2max (or maximal oxygen consumption) is one of the key factors in exercise physiology. Jul 23, 2025 · Men, on average, have higher VO2 max values than women (though men may see a more pronounced decline in their VO2 max as they age). VO2 max values will vary as several factors affect the outcome. Enter distance, age, and gender to get your aerobic fitness classification instantly. Running news, training advice, inspiring stories, running shoe reviews, gear tips, and more. Men typically have a faster walking speed than women. (2020). Multiple Locations in Vancouver and Toronto. However, the data we have compiled can give you a general idea of a good VO2 max. taxil oksd popdyg enkklmo qggn cvsbn swtwxxgpu wwxl jdqtxh zvtns